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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 15 Apr 2026 01:52:12 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Get Up in the Cool - Episodes Tagged with “Flat Picking”</title>
    <link>https://getupinthecool.fireside.fm/tags/flat%20picking</link>
    <pubDate>Wed, 01 Jan 2025 00:00:00 -0800</pubDate>
    <description>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Old Time Music with Cameron DeWhitt and Friends</itunes:subtitle>
    <itunes:author>Cameron DeWhitt</itunes:author>
    <itunes:summary>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>old time music, old time, old-time, old-time music, clawhammer, clawhammer banjo, banjo, old time banjo, interview, fiddle, old time fiddle, old-time fiddle, bluegrass</itunes:keywords>
    <itunes:owner>
      <itunes:name>Cameron DeWhitt</itunes:name>
      <itunes:email>camerondewhitt@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music History"/>
</itunes:category>
<item>
  <title>Episode 436: Joe Pomianek (Old Time Flatpicking Guitar and Mandolin)</title>
  <link>https://getupinthecool.fireside.fm/436</link>
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  <pubDate>Wed, 01 Jan 2025 00:00:00 -0800</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/94d35552-8eed-480b-bcca-f82a40c7471e.mp3" length="98920576" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Joe Pomianek! We recorded this on Monday at my home in Portland, OR. </itunes:subtitle>
  <itunes:duration>41:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Joe Pomianek! We recorded this on Monday at my home in Portland, OR. 
Tunes in this episode:
* Ora Lee (1:05)
* Geese Honking (12:06)
* Jake Phelps’ Durang’s Hornpipe (24:25)
* Polly Put the Kettle On (29:56)
* Keeping the Cats Happy (Mark Simos original) (37:57)
* Bonus Track: Old Beech Leaves
Follow WOETOJOY on Instagram (https://www.instagram.com/woetojoy/)
Follow Varelse on Instagram (https://www.instagram.com/varelse_music/)
Follow Joe on Instagram (https://www.instagram.com/joepoemusic/)
Sign up for Cameron’s Ear Training for Old Time workshop series (https://www.camerondewhitt.com/store)
Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool)
Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool)
Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) 
Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons)
Visit Tall Poppy String Band’s website (https://www.tallpoppystringband.com/)
and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)  
</description>
  <itunes:keywords>mandolin, fiddle, old time mandolin, old Time fiddle, clawhammer banjo, flat picking, old time guitar, guitar, old time music</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Joe Pomianek! We recorded this on Monday at my home in Portland, OR. </p>

<p>Tunes in this episode:</p>

<ul>
<li>Ora Lee (1:05)</li>
<li>Geese Honking (12:06)</li>
<li>Jake Phelps’ Durang’s Hornpipe (24:25)</li>
<li>Polly Put the Kettle On (29:56)</li>
<li>Keeping the Cats Happy (Mark Simos original) (37:57)</li>
<li>Bonus Track: Old Beech Leaves</li>
</ul>

<p><a href="https://www.instagram.com/woetojoy/" rel="nofollow">Follow WOETOJOY on Instagram</a><br>
<a href="https://www.instagram.com/varelse_music/" rel="nofollow">Follow Varelse on Instagram</a><br>
<a href="https://www.instagram.com/joepoemusic/" rel="nofollow">Follow Joe on Instagram</a></p>

<p><a href="https://www.camerondewhitt.com/store" rel="nofollow">Sign up for Cameron’s Ear Training for Old Time workshop series</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://fundraising.fracturedatlas.org/get-up-in-the-cool" rel="nofollow">Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Joe Pomianek! We recorded this on Monday at my home in Portland, OR. </p>

<p>Tunes in this episode:</p>

<ul>
<li>Ora Lee (1:05)</li>
<li>Geese Honking (12:06)</li>
<li>Jake Phelps’ Durang’s Hornpipe (24:25)</li>
<li>Polly Put the Kettle On (29:56)</li>
<li>Keeping the Cats Happy (Mark Simos original) (37:57)</li>
<li>Bonus Track: Old Beech Leaves</li>
</ul>

<p><a href="https://www.instagram.com/woetojoy/" rel="nofollow">Follow WOETOJOY on Instagram</a><br>
<a href="https://www.instagram.com/varelse_music/" rel="nofollow">Follow Varelse on Instagram</a><br>
<a href="https://www.instagram.com/joepoemusic/" rel="nofollow">Follow Joe on Instagram</a></p>

<p><a href="https://www.camerondewhitt.com/store" rel="nofollow">Sign up for Cameron’s Ear Training for Old Time workshop series</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://fundraising.fracturedatlas.org/get-up-in-the-cool" rel="nofollow">Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 427: Morgan Harris (Alone Will Tell)</title>
  <link>https://getupinthecool.fireside.fm/427</link>
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  <pubDate>Wed, 30 Oct 2024 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/f92b88cb-5ed2-4b8b-8182-c1b86db5af1e.mp3" length="120623296" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Morgan Harris! I interviewed her back in August in NY state on a day off of tour with Tall Poppy String Band. Thanks again to Lillian and Adam Kology for hosting us!</itunes:subtitle>
  <itunes:duration>50:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Morgan Harris! I interviewed her back in August in NY state on a day off of tour with Tall Poppy String Band. Thanks again to Lillian and Adam Kology for hosting us!
Tunes in this episode:
* Old Sage Friend (1:06)
* Girl with the Blue Dress On (11:44)
* Lonesome Road (20:58)
* Love Has Brought Me to Despair (30:47)
* Peep O’Day (40:54)
* Bonus Track: Betty Baker 
Check out a live performance video of ‘Old Sage Friend’ on YouTube (https://www.youtube.com/watch?v=OKUVRLzzxoY)
Pre-order Alone Will Tell (https://morganharrisguitar.bandcamp.com/album/alone-will-tell)
Pre-save streaming (https://distrokid.com/hyperfollow/morganharris1/alone-will-tell)
Visit Morgan Harris’ website (https://www.morganharrisguitar.com)
Follow her on Instagram (https://www.instagram.com/morganharrisguitar/)
Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool)
Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas (https://fundraising.fracturedatlas.org/get-up-in-the-cool)
Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) 
Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons)
Visit Tall Poppy String Band’s website (https://www.tallpoppystringband.com/)
and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)  
</description>
  <itunes:keywords>guitar, old time guitar, flat picking, flat picking guitar, old time banjo, flatpicking, clawhammer banjo, banjo, old time music</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Morgan Harris! I interviewed her back in August in NY state on a day off of tour with Tall Poppy String Band. Thanks again to Lillian and Adam Kology for hosting us!</p>

<p>Tunes in this episode:</p>

<ul>
<li>Old Sage Friend (1:06)</li>
<li>Girl with the Blue Dress On (11:44)</li>
<li>Lonesome Road (20:58)</li>
<li>Love Has Brought Me to Despair (30:47)</li>
<li>Peep O’Day (40:54)</li>
<li>Bonus Track: Betty Baker </li>
</ul>

<p><a href="https://www.youtube.com/watch?v=OKUVRLzzxoY" rel="nofollow">Check out a live performance video of ‘Old Sage Friend’ on YouTube</a><br>
<a href="https://morganharrisguitar.bandcamp.com/album/alone-will-tell" rel="nofollow">Pre-order Alone Will Tell</a><br>
<a href="https://distrokid.com/hyperfollow/morganharris1/alone-will-tell" rel="nofollow">Pre-save streaming</a><br>
<a href="https://www.morganharrisguitar.com" rel="nofollow">Visit Morgan Harris’ website</a><br>
<a href="https://www.instagram.com/morganharrisguitar/" rel="nofollow">Follow her on Instagram</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://fundraising.fracturedatlas.org/get-up-in-the-cool" rel="nofollow">Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Morgan Harris! I interviewed her back in August in NY state on a day off of tour with Tall Poppy String Band. Thanks again to Lillian and Adam Kology for hosting us!</p>

<p>Tunes in this episode:</p>

<ul>
<li>Old Sage Friend (1:06)</li>
<li>Girl with the Blue Dress On (11:44)</li>
<li>Lonesome Road (20:58)</li>
<li>Love Has Brought Me to Despair (30:47)</li>
<li>Peep O’Day (40:54)</li>
<li>Bonus Track: Betty Baker </li>
</ul>

<p><a href="https://www.youtube.com/watch?v=OKUVRLzzxoY" rel="nofollow">Check out a live performance video of ‘Old Sage Friend’ on YouTube</a><br>
<a href="https://morganharrisguitar.bandcamp.com/album/alone-will-tell" rel="nofollow">Pre-order Alone Will Tell</a><br>
<a href="https://distrokid.com/hyperfollow/morganharris1/alone-will-tell" rel="nofollow">Pre-save streaming</a><br>
<a href="https://www.morganharrisguitar.com" rel="nofollow">Visit Morgan Harris’ website</a><br>
<a href="https://www.instagram.com/morganharrisguitar/" rel="nofollow">Follow her on Instagram</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://fundraising.fracturedatlas.org/get-up-in-the-cool" rel="nofollow">Send Tax Deductible Donations to Get Up in the Cool through Fracture Atlas</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 416: Sophie Wellington (Melodic Old Time Guitar)</title>
  <link>https://getupinthecool.fireside.fm/416</link>
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  <pubDate>Wed, 14 Aug 2024 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/71161e3a-0096-480a-92e0-58f23e75547d.mp3" length="96690496" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sophie Wellington. We recorded this last month at Augusta Old Time Week in Elkins, WV. </itunes:subtitle>
  <itunes:duration>40:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sophie Wellington. We recorded this last month at Augusta Old Time Week in Elkins, WV. 
Tunes in this episode:
* Billy in the Lowland (0:57)
* John Salyer’s Barlow Knife (13:31)
* Shuffle About (23:01)
* Charleston #1 (31:23) 
* Rugged Road (36:34)
* Bonus Track: Sal Will You Marry Me
Follow Sophie Wellington on Instagram (https://linktr.ee/sophiemaeplay)
Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool)
Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) 
Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons)
Visit Tall Poppy String Band’s website (https://www.tallpoppystringband.com/)
and follow us on Instagram (https://www.instagram.com/tallpoppystringband/)  
</description>
  <itunes:keywords>guitar, old time guitar, flat picking, flat picking guitar, clawhammer banjo, old time music, old time banjo, banjo</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sophie Wellington. We recorded this last month at Augusta Old Time Week in Elkins, WV. </p>

<p>Tunes in this episode:</p>

<ul>
<li>Billy in the Lowland (0:57)</li>
<li>John Salyer’s Barlow Knife (13:31)</li>
<li>Shuffle About (23:01)</li>
<li>Charleston #1 (31:23) </li>
<li>Rugged Road (36:34)</li>
<li>Bonus Track: Sal Will You Marry Me</li>
</ul>

<p><a href="https://linktr.ee/sophiemaeplay" rel="nofollow">Follow Sophie Wellington on Instagram</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sophie Wellington. We recorded this last month at Augusta Old Time Week in Elkins, WV. </p>

<p>Tunes in this episode:</p>

<ul>
<li>Billy in the Lowland (0:57)</li>
<li>John Salyer’s Barlow Knife (13:31)</li>
<li>Shuffle About (23:01)</li>
<li>Charleston #1 (31:23) </li>
<li>Rugged Road (36:34)</li>
<li>Bonus Track: Sal Will You Marry Me</li>
</ul>

<p><a href="https://linktr.ee/sophiemaeplay" rel="nofollow">Follow Sophie Wellington on Instagram</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Visit Tall Poppy String Band’s website</a><br>
<a href="https://www.instagram.com/tallpoppystringband/" rel="nofollow">and follow us on Instagram</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
