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  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 08 Apr 2026 02:40:49 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Get Up in the Cool - Episodes Tagged with “Jigs”</title>
    <link>https://getupinthecool.fireside.fm/tags/jigs</link>
    <pubDate>Wed, 24 May 2023 00:00:00 -0700</pubDate>
    <description>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Old Time Music with Cameron DeWhitt and Friends</itunes:subtitle>
    <itunes:author>Cameron DeWhitt</itunes:author>
    <itunes:summary>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>old time music, old time, old-time, old-time music, clawhammer, clawhammer banjo, banjo, old time banjo, interview, fiddle, old time fiddle, old-time fiddle, bluegrass</itunes:keywords>
    <itunes:owner>
      <itunes:name>Cameron DeWhitt</itunes:name>
      <itunes:email>camerondewhitt@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music History"/>
</itunes:category>
<item>
  <title>Episode 352: Alan Murray and Andrew Finn Magill (Trad Music Mythology and Old Time Curious Bouzouki)</title>
  <link>https://getupinthecool.fireside.fm/352</link>
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  <pubDate>Wed, 24 May 2023 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/60791b14-399a-4cbf-9779-733cd51bde4f.mp3" length="55617415" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Alan Murray and Andrew Finn Magill. We recorded on Saturday at my home in Portland, OR.</itunes:subtitle>
  <itunes:duration>38:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Alan Murray and Andrew Finn Magill. We recorded on Saturday at my home in Portland, OR.
Tune in this episode: 
* Big Scioty (0:36)
* Squirrel Hunters (13:58) 
* Duck River (21:02)
* John Brady’s / Australian Waters / The Bank of Turf (26:45)
* Walk Along John to Kansas (33:22)
* Bonus track: Irish Leather Britches
Follow Alan Murray on Facebook (https://www.facebook.com/alan.g.murray.9)
Visit Andrew Finn Magill’s website (https://andrewfinnmagill.com/)
Buy their album Murray &amp;amp; Magill on Bandcamp (https://andrewfinnmagill.bandcamp.com/album/murray-magill)
Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool)
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! (https://get-up-in-the-cool-swag.creator-spring.com/) 
Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) 
Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons)
Check out Cameron’s other podcast, Think Outside the Box Set (https://boxset.fireside.fm/)
Check out Cameron’s old time trio Tall Poppy String Band (https://www.tallpoppystringband.com/)  
</description>
  <itunes:keywords>fiddle, old time fiddle, banjo, clawhammer banjo, old time banjo, old time music, irish music, old time bouzouki, bouzouki, jigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Alan Murray and Andrew Finn Magill. We recorded on Saturday at my home in Portland, OR.</p>

<p>Tune in this episode: </p>

<ul>
<li>Big Scioty (0:36)</li>
<li>Squirrel Hunters (13:58) </li>
<li>Duck River (21:02)</li>
<li>John Brady’s / Australian Waters / The Bank of Turf (26:45)</li>
<li>Walk Along John to Kansas (33:22)</li>
<li>Bonus track: Irish Leather Britches</li>
</ul>

<p><a href="https://www.facebook.com/alan.g.murray.9" rel="nofollow">Follow Alan Murray on Facebook</a><br>
<a href="https://andrewfinnmagill.com/" rel="nofollow">Visit Andrew Finn Magill’s website</a><br>
<a href="https://andrewfinnmagill.bandcamp.com/album/murray-magill" rel="nofollow">Buy their album Murray &amp; Magill on Bandcamp</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">Buy Get Up in the Cool merch like t-shirts, phone cases, and masks!</a> <br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://boxset.fireside.fm/" rel="nofollow">Check out Cameron’s other podcast, Think Outside the Box Set</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Check out Cameron’s old time trio Tall Poppy String Band</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friends are Alan Murray and Andrew Finn Magill. We recorded on Saturday at my home in Portland, OR.</p>

<p>Tune in this episode: </p>

<ul>
<li>Big Scioty (0:36)</li>
<li>Squirrel Hunters (13:58) </li>
<li>Duck River (21:02)</li>
<li>John Brady’s / Australian Waters / The Bank of Turf (26:45)</li>
<li>Walk Along John to Kansas (33:22)</li>
<li>Bonus track: Irish Leather Britches</li>
</ul>

<p><a href="https://www.facebook.com/alan.g.murray.9" rel="nofollow">Follow Alan Murray on Facebook</a><br>
<a href="https://andrewfinnmagill.com/" rel="nofollow">Visit Andrew Finn Magill’s website</a><br>
<a href="https://andrewfinnmagill.bandcamp.com/album/murray-magill" rel="nofollow">Buy their album Murray &amp; Magill on Bandcamp</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">Buy Get Up in the Cool merch like t-shirts, phone cases, and masks!</a> <br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a><br>
<a href="https://boxset.fireside.fm/" rel="nofollow">Check out Cameron’s other podcast, Think Outside the Box Set</a><br>
<a href="https://www.tallpoppystringband.com/" rel="nofollow">Check out Cameron’s old time trio Tall Poppy String Band</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 150: Nic Gareiss (Asking Questions Through the Body)</title>
  <link>https://getupinthecool.fireside.fm/150</link>
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  <pubDate>Wed, 10 Jul 2019 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/99f08dd8-6a34-4a5f-922f-44f22e87f858.mp3" length="99816216" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Nic Gareiss! We recorded this last week at the Earful of Fiddle Music and Dance Camp in Rodney, Michigan. </itunes:subtitle>
  <itunes:duration>1:09:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Nic Gareiss! We recorded this last week at the Earful of Fiddle Music and Dance Camp in Rodney, Michigan. 
Watch the entire video episode on Youtube! (https://youtu.be/yCTXYGrMwj8) 
Tunes in this episode: 
Davey Davey
Ramblin’ Hobo
Dorrigo (from George Jackson)
Old Yeller Dog Come Trottin' Through the Meeting House
Marcus Martin’s Jig
Bonus track: Last Chance
Nic Gareiss’ website: http://www.nicgareiss.com/
This Is How We Fly’s website: http://www.thisishowwefly.net/
This Is How We Fly on Facebook: https://www.facebook.com/ThisIsHowWeFly/
Nic Gareiss’ free performance in Lansing on July 18: https://www.cadl.org/event/402811?fbclid=IwAR0b5QXdp20NfN2RiSjkddHG3-mAr9uZQPPbw3lR5KcHvxuCV1hN2mbxFlA
Earful of Fiddle Music and Dance Camp: http://www.earfuloffiddle.com/
If you liked Dorrigo, check out George Jackson's new album Time and Place: https://www.georgejacksonmusic.com/
Register for the live taping of Get Up in the Cool with Genevieve Koester in Chicago (July 27): https://www.oldtownschool.org/classes/detail/?courseid=6159&amp;amp;fbclid=IwAR3QKbn-uJxSMpj1vtTNFmrhWc0ZtB9KD0nV7yfGk00GXWwY7aEhqI7XN2o
Register for Cameron's clawhammer banjo workshop in Chicago (July 27): https://www.oldtownschool.org/classes/detail/?courseid=6160&amp;amp;fbclid=IwAR0Q4eNMVcCuDd370FeiVjEtGvf6AsLEe3AbcyniLRsRWQMG8IOTEaN2BTg
Big thanks to Elderly Instruments for sharing the show on social media! Visit their online store at https://www.elderly.com/ 
</description>
  <itunes:keywords>flatfoot, percussive dance, flatfooting, clogging, irish dance, old time music, dorrigochallenge, clawhammer banjo, jigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Nic Gareiss! We recorded this last week at the Earful of Fiddle Music and Dance Camp in Rodney, Michigan. </p>

<p><a href="https://youtu.be/yCTXYGrMwj8" rel="nofollow">Watch the entire video episode on Youtube!</a> </p>

<p>Tunes in this episode: <br>
Davey Davey<br>
Ramblin’ Hobo<br>
Dorrigo (from George Jackson)<br>
Old Yeller Dog Come Trottin&#39; Through the Meeting House<br>
Marcus Martin’s Jig<br>
Bonus track: Last Chance</p>

<p>Nic Gareiss’ website: <a href="http://www.nicgareiss.com/" rel="nofollow">http://www.nicgareiss.com/</a><br>
This Is How We Fly’s website: <a href="http://www.thisishowwefly.net/" rel="nofollow">http://www.thisishowwefly.net/</a><br>
This Is How We Fly on Facebook: <a href="https://www.facebook.com/ThisIsHowWeFly/" rel="nofollow">https://www.facebook.com/ThisIsHowWeFly/</a><br>
Nic Gareiss’ free performance in Lansing on July 18: <a href="https://www.cadl.org/event/402811?fbclid=IwAR0b5QXdp20NfN2RiSjkddHG3-mAr9uZQPPbw3lR5KcHvxuCV1hN2mbxFlA" rel="nofollow">https://www.cadl.org/event/402811?fbclid=IwAR0b5QXdp20NfN2RiSjkddHG3-mAr9uZQPPbw3lR5KcHvxuCV1hN2mbxFlA</a><br>
Earful of Fiddle Music and Dance Camp: <a href="http://www.earfuloffiddle.com/" rel="nofollow">http://www.earfuloffiddle.com/</a></p>

<p>If you liked Dorrigo, check out George Jackson&#39;s new album Time and Place: <a href="https://www.georgejacksonmusic.com/" rel="nofollow">https://www.georgejacksonmusic.com/</a></p>

<p>Register for the live taping of Get Up in the Cool with Genevieve Koester in Chicago (July 27): <a href="https://www.oldtownschool.org/classes/detail/?courseid=6159&fbclid=IwAR3QKbn-uJxSMpj1vtTNFmrhWc0ZtB9KD0nV7yfGk00GXWwY7aEhqI7XN2o" rel="nofollow">https://www.oldtownschool.org/classes/detail/?courseid=6159&amp;fbclid=IwAR3QKbn-uJxSMpj1vtTNFmrhWc0ZtB9KD0nV7yfGk00GXWwY7aEhqI7XN2o</a><br>
Register for Cameron&#39;s clawhammer banjo workshop in Chicago (July 27): <a href="https://www.oldtownschool.org/classes/detail/?courseid=6160&fbclid=IwAR0Q4eNMVcCuDd370FeiVjEtGvf6AsLEe3AbcyniLRsRWQMG8IOTEaN2BTg" rel="nofollow">https://www.oldtownschool.org/classes/detail/?courseid=6160&amp;fbclid=IwAR0Q4eNMVcCuDd370FeiVjEtGvf6AsLEe3AbcyniLRsRWQMG8IOTEaN2BTg</a></p>

<p>Big thanks to Elderly Instruments for sharing the show on social media! Visit their online store at <a href="https://www.elderly.com/" rel="nofollow">https://www.elderly.com/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Nic Gareiss! We recorded this last week at the Earful of Fiddle Music and Dance Camp in Rodney, Michigan. </p>

<p><a href="https://youtu.be/yCTXYGrMwj8" rel="nofollow">Watch the entire video episode on Youtube!</a> </p>

<p>Tunes in this episode: <br>
Davey Davey<br>
Ramblin’ Hobo<br>
Dorrigo (from George Jackson)<br>
Old Yeller Dog Come Trottin&#39; Through the Meeting House<br>
Marcus Martin’s Jig<br>
Bonus track: Last Chance</p>

<p>Nic Gareiss’ website: <a href="http://www.nicgareiss.com/" rel="nofollow">http://www.nicgareiss.com/</a><br>
This Is How We Fly’s website: <a href="http://www.thisishowwefly.net/" rel="nofollow">http://www.thisishowwefly.net/</a><br>
This Is How We Fly on Facebook: <a href="https://www.facebook.com/ThisIsHowWeFly/" rel="nofollow">https://www.facebook.com/ThisIsHowWeFly/</a><br>
Nic Gareiss’ free performance in Lansing on July 18: <a href="https://www.cadl.org/event/402811?fbclid=IwAR0b5QXdp20NfN2RiSjkddHG3-mAr9uZQPPbw3lR5KcHvxuCV1hN2mbxFlA" rel="nofollow">https://www.cadl.org/event/402811?fbclid=IwAR0b5QXdp20NfN2RiSjkddHG3-mAr9uZQPPbw3lR5KcHvxuCV1hN2mbxFlA</a><br>
Earful of Fiddle Music and Dance Camp: <a href="http://www.earfuloffiddle.com/" rel="nofollow">http://www.earfuloffiddle.com/</a></p>

<p>If you liked Dorrigo, check out George Jackson&#39;s new album Time and Place: <a href="https://www.georgejacksonmusic.com/" rel="nofollow">https://www.georgejacksonmusic.com/</a></p>

<p>Register for the live taping of Get Up in the Cool with Genevieve Koester in Chicago (July 27): <a href="https://www.oldtownschool.org/classes/detail/?courseid=6159&fbclid=IwAR3QKbn-uJxSMpj1vtTNFmrhWc0ZtB9KD0nV7yfGk00GXWwY7aEhqI7XN2o" rel="nofollow">https://www.oldtownschool.org/classes/detail/?courseid=6159&amp;fbclid=IwAR3QKbn-uJxSMpj1vtTNFmrhWc0ZtB9KD0nV7yfGk00GXWwY7aEhqI7XN2o</a><br>
Register for Cameron&#39;s clawhammer banjo workshop in Chicago (July 27): <a href="https://www.oldtownschool.org/classes/detail/?courseid=6160&fbclid=IwAR0Q4eNMVcCuDd370FeiVjEtGvf6AsLEe3AbcyniLRsRWQMG8IOTEaN2BTg" rel="nofollow">https://www.oldtownschool.org/classes/detail/?courseid=6160&amp;fbclid=IwAR0Q4eNMVcCuDd370FeiVjEtGvf6AsLEe3AbcyniLRsRWQMG8IOTEaN2BTg</a></p>

<p>Big thanks to Elderly Instruments for sharing the show on social media! Visit their online store at <a href="https://www.elderly.com/" rel="nofollow">https://www.elderly.com/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 74: Ken Perlman (Melodic Clawhammer Banjo)</title>
  <link>https://getupinthecool.fireside.fm/74</link>
  <guid isPermaLink="false">88b23faf-2694-4af5-b836-1f38ae693c0e</guid>
  <pubDate>Wed, 24 Jan 2018 00:00:00 -0800</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/88b23faf-2694-4af5-b836-1f38ae693c0e.mp3" length="76501359" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Ken Perlman. The Ken Perlman!

</itunes:subtitle>
  <itunes:duration>51:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Ken Perlman. The Ken Perlman!
Tunes we’ll play:
Billy in the Lowlands
Folding Down the Sheets
Squirrel Hunters
Grover Jones Waltz
Tennessee Mountain Fox Chase
Bonus Track: Jerusalem Ridge
Frails and Frolics: http://kenperlman.com/frails-frolics/
or CD Baby: https://store.cdbaby.com/cd/kenperlman2
Ken’s Website: http://kenperlman.com/
Ken’s work on the music of Prince Edward Island: http://kenperlman.com/pei-fiddling-materials/
Attend one of Ken’s camps: http://kenperlman.com/music-camps/
upport Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool   
</description>
  <itunes:keywords>banjo duet, clawhammer banjo, jigs, old time music</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Ken Perlman. The Ken Perlman!</p>

<p>Tunes we’ll play:<br>
Billy in the Lowlands<br>
Folding Down the Sheets<br>
Squirrel Hunters<br>
Grover Jones Waltz<br>
Tennessee Mountain Fox Chase<br>
Bonus Track: Jerusalem Ridge</p>

<p>Frails and Frolics: <a href="http://kenperlman.com/frails-frolics/" rel="nofollow">http://kenperlman.com/frails-frolics/</a><br>
or CD Baby: <a href="https://store.cdbaby.com/cd/kenperlman2" rel="nofollow">https://store.cdbaby.com/cd/kenperlman2</a><br>
Ken’s Website: <a href="http://kenperlman.com/" rel="nofollow">http://kenperlman.com/</a><br>
Ken’s work on the music of Prince Edward Island: <a href="http://kenperlman.com/pei-fiddling-materials/" rel="nofollow">http://kenperlman.com/pei-fiddling-materials/</a><br>
Attend one of Ken’s camps: <a href="http://kenperlman.com/music-camps/" rel="nofollow">http://kenperlman.com/music-camps/</a><br>
upport Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a>  </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Ken Perlman. The Ken Perlman!</p>

<p>Tunes we’ll play:<br>
Billy in the Lowlands<br>
Folding Down the Sheets<br>
Squirrel Hunters<br>
Grover Jones Waltz<br>
Tennessee Mountain Fox Chase<br>
Bonus Track: Jerusalem Ridge</p>

<p>Frails and Frolics: <a href="http://kenperlman.com/frails-frolics/" rel="nofollow">http://kenperlman.com/frails-frolics/</a><br>
or CD Baby: <a href="https://store.cdbaby.com/cd/kenperlman2" rel="nofollow">https://store.cdbaby.com/cd/kenperlman2</a><br>
Ken’s Website: <a href="http://kenperlman.com/" rel="nofollow">http://kenperlman.com/</a><br>
Ken’s work on the music of Prince Edward Island: <a href="http://kenperlman.com/pei-fiddling-materials/" rel="nofollow">http://kenperlman.com/pei-fiddling-materials/</a><br>
Attend one of Ken’s camps: <a href="http://kenperlman.com/music-camps/" rel="nofollow">http://kenperlman.com/music-camps/</a><br>
upport Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a>  </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
