<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 06 Apr 2026 02:16:08 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Get Up in the Cool - Episodes Tagged with “Three Finger Banjo”</title>
    <link>https://getupinthecool.fireside.fm/tags/three-finger%20banjo</link>
    <pubDate>Wed, 01 Nov 2023 00:00:00 -0700</pubDate>
    <description>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Old Time Music with Cameron DeWhitt and Friends</itunes:subtitle>
    <itunes:author>Cameron DeWhitt</itunes:author>
    <itunes:summary>Get Up in the Cool features conversations and musical collaborations with some of Old Time music's heaviest hitters, like Ken Perlman, Adam Hurt, Spencer &amp; Rains, and Jake Blount. As an interviewer, Cameron balances an effusive curiosity for the potential of traditional music with a dogged respect for its origins. Serving as audience surrogate, Cameron asks illuminating questions to Old Time's best and brightest while telling the larger story of the tradition's modern era.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>old time music, old time, old-time, old-time music, clawhammer, clawhammer banjo, banjo, old time banjo, interview, fiddle, old time fiddle, old-time fiddle, bluegrass</itunes:keywords>
    <itunes:owner>
      <itunes:name>Cameron DeWhitt</itunes:name>
      <itunes:email>camerondewhitt@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music History"/>
</itunes:category>
<item>
  <title>Episode 375: Call Up in the Cool No. 2</title>
  <link>https://getupinthecool.fireside.fm/375</link>
  <guid isPermaLink="false">26c63589-cc45-4503-ac4e-e79c3fa6b06f</guid>
  <pubDate>Wed, 01 Nov 2023 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/26c63589-cc45-4503-ac4e-e79c3fa6b06f.mp3" length="194726269" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This is a special call-in episode. Thanks for submitting your questions and requests, folks! I'd love to do this again, so send submissions to getupinthecool@gmail (thanks)!</itunes:subtitle>
  <itunes:duration>1:20:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This is a special call-in episode. Thanks for submitting your questions and requests, folks! I'd love to do this again, so send submissions to getupinthecool@gmail (thanks)!
Tune in this episode: 
* Icicle Creek (Josie Toney) (7:14)
* Bonaparte Crossing the Alps (29:36)
* Romani Dance (58:49)
* Broom People (The Mountain Goats) (1:06:55)
* The Lost Girl (1:16:51)
* Bonus Track: Charleston Gals
Tall Poppy String Band is touring the PNW in November! (https://www.tallpoppystringband.com/shows) 
Sign up for Cameron's upcoming Learning Tunes on the Fly Workshop Series (https://www.camerondewhitt.com/store)
Support Get Up in the Cool on Patreon (https://www.patreon.com/getupinthecool)
Sign up at Pitchfork Banjo for my clawhammer instructional series! (https://www.pitchforkbanjo.com/) 
Schedule a banjo lesson with Cameron (https://www.camerondewhitt.com/banjolessons) 
</description>
  <itunes:keywords>clawhammer banjo, three finger banjo, three-finger banjo, banjo, old time banjo, old time music, original tunes</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This is a special call-in episode. Thanks for submitting your questions and requests, folks! I&#39;d love to do this again, so send submissions to getupinthecool@gmail (thanks)!</p>

<p>Tune in this episode: </p>

<ul>
<li>Icicle Creek (Josie Toney) (7:14)</li>
<li>Bonaparte Crossing the Alps (29:36)</li>
<li>Romani Dance (58:49)</li>
<li>Broom People (The Mountain Goats) (1:06:55)</li>
<li>The Lost Girl (1:16:51)</li>
<li>Bonus Track: Charleston Gals</li>
</ul>

<p><a href="https://www.tallpoppystringband.com/shows" rel="nofollow">Tall Poppy String Band is touring the PNW in November!</a> <br>
<a href="https://www.camerondewhitt.com/store" rel="nofollow">Sign up for Cameron&#39;s upcoming Learning Tunes on the Fly Workshop Series</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This is a special call-in episode. Thanks for submitting your questions and requests, folks! I&#39;d love to do this again, so send submissions to getupinthecool@gmail (thanks)!</p>

<p>Tune in this episode: </p>

<ul>
<li>Icicle Creek (Josie Toney) (7:14)</li>
<li>Bonaparte Crossing the Alps (29:36)</li>
<li>Romani Dance (58:49)</li>
<li>Broom People (The Mountain Goats) (1:06:55)</li>
<li>The Lost Girl (1:16:51)</li>
<li>Bonus Track: Charleston Gals</li>
</ul>

<p><a href="https://www.tallpoppystringband.com/shows" rel="nofollow">Tall Poppy String Band is touring the PNW in November!</a> <br>
<a href="https://www.camerondewhitt.com/store" rel="nofollow">Sign up for Cameron&#39;s upcoming Learning Tunes on the Fly Workshop Series</a></p>

<p><a href="https://www.patreon.com/getupinthecool" rel="nofollow">Support Get Up in the Cool on Patreon</a><br>
<a href="https://www.pitchforkbanjo.com/" rel="nofollow">Sign up at Pitchfork Banjo for my clawhammer instructional series!</a> <br>
<a href="https://www.camerondewhitt.com/banjolessons" rel="nofollow">Schedule a banjo lesson with Cameron</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 327: Kendl Winter (Clawhammer and Three-Finger Banjo)</title>
  <link>https://getupinthecool.fireside.fm/327</link>
  <guid isPermaLink="false">f7e5c17b-1d34-4a28-82e3-8ba9043d51ba</guid>
  <pubDate>Wed, 30 Nov 2022 00:00:00 -0800</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/f7e5c17b-1d34-4a28-82e3-8ba9043d51ba.mp3" length="40839689" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Kendl Winter. We recorded this last weekend at her home in Olympia, WA. </itunes:subtitle>
  <itunes:duration>42:10</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Kendl Winter (and maybe a special guest in the middle of the episode). We recorded this last weekend at her home in Olympia, WA. 
Songs in this episode: 
* Farewell Princeton (1:25)
* Sandy Boys (12:50)
* Escape from Yellowstone (Palmer T. Lee original) (25:20)
* This House (Adam Roszkiewicz original) (31:24)
* Lost Girl (38:04)
* Bonus track: Roscoe’s Gone (Hank Bradley original) 
Visit The Lowest Pair’s website: https://thelowestpair.com/ 
Follow them on Instagram: https://www.instagram.com/thelowestpair/ 
Visit Small Town Therapy’s website: https://smalltowntherapy.squarespace.com/ 
Follow them on Instagram: https://www.instagram.com/smalltowntherapy/ 
Buy PONY CAMP: https://ponycampoly.bandcamp.com/album/pony-camp 
Love old-time music, dance, art, &amp;amp; craft? Immerse yourself in Appalachian culture at the beautiful John C. Campbell Folk School. Located in Western North Carolina, we offer weeklong &amp;amp; weekend classes in old-time music, instrument building, woodworking, fiber arts, blacksmithing, cooking, gardening, pottery and much much more!  www.folkschool.ORG to see our full catalog of classes, or 1-800-FOLK-SCH to register.
Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://get-up-in-the-cool-swag.creator-spring.com/ 
Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! 
Check out Cameron’s other podcast, Think Outside the Box Set: https://boxset.fireside.fm/
Check out Cameron’s old time trio Tall Poppy String Band: https://www.tallpoppystringband.com/  
</description>
  <itunes:keywords>clawhammer banjo, three finger banjo, three-finger banjo, banjo, old time banjo, old time music, original tunes</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Kendl Winter (and maybe a special guest in the middle of the episode). We recorded this last weekend at her home in Olympia, WA. </p>

<p>Songs in this episode: </p>

<ul>
<li>Farewell Princeton (1:25)</li>
<li>Sandy Boys (12:50)</li>
<li>Escape from Yellowstone (Palmer T. Lee original) (25:20)</li>
<li>This House (Adam Roszkiewicz original) (31:24)</li>
<li>Lost Girl (38:04)</li>
<li>Bonus track: Roscoe’s Gone (Hank Bradley original) </li>
</ul>

<p>Visit The Lowest Pair’s website: <a href="https://thelowestpair.com/" rel="nofollow">https://thelowestpair.com/</a> <br>
Follow them on Instagram: <a href="https://www.instagram.com/thelowestpair/" rel="nofollow">https://www.instagram.com/thelowestpair/</a> <br>
Visit Small Town Therapy’s website: <a href="https://smalltowntherapy.squarespace.com/" rel="nofollow">https://smalltowntherapy.squarespace.com/</a> <br>
Follow them on Instagram: <a href="https://www.instagram.com/smalltowntherapy/" rel="nofollow">https://www.instagram.com/smalltowntherapy/</a> <br>
Buy PONY CAMP: <a href="https://ponycampoly.bandcamp.com/album/pony-camp" rel="nofollow">https://ponycampoly.bandcamp.com/album/pony-camp</a> </p>

<p>Love old-time music, dance, art, &amp; craft? Immerse yourself in Appalachian culture at the beautiful John C. Campbell Folk School. Located in Western North Carolina, we offer weeklong &amp; weekend classes in old-time music, instrument building, woodworking, fiber arts, blacksmithing, cooking, gardening, pottery and much much more!  <a href="http://www.folkschool.ORG" rel="nofollow">www.folkschool.ORG</a> to see our full catalog of classes, or 1-800-FOLK-SCH to register.</p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a><br>
Check out Cameron’s old time trio Tall Poppy String Band: <a href="https://www.tallpoppystringband.com/" rel="nofollow">https://www.tallpoppystringband.com/</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Kendl Winter (and maybe a special guest in the middle of the episode). We recorded this last weekend at her home in Olympia, WA. </p>

<p>Songs in this episode: </p>

<ul>
<li>Farewell Princeton (1:25)</li>
<li>Sandy Boys (12:50)</li>
<li>Escape from Yellowstone (Palmer T. Lee original) (25:20)</li>
<li>This House (Adam Roszkiewicz original) (31:24)</li>
<li>Lost Girl (38:04)</li>
<li>Bonus track: Roscoe’s Gone (Hank Bradley original) </li>
</ul>

<p>Visit The Lowest Pair’s website: <a href="https://thelowestpair.com/" rel="nofollow">https://thelowestpair.com/</a> <br>
Follow them on Instagram: <a href="https://www.instagram.com/thelowestpair/" rel="nofollow">https://www.instagram.com/thelowestpair/</a> <br>
Visit Small Town Therapy’s website: <a href="https://smalltowntherapy.squarespace.com/" rel="nofollow">https://smalltowntherapy.squarespace.com/</a> <br>
Follow them on Instagram: <a href="https://www.instagram.com/smalltowntherapy/" rel="nofollow">https://www.instagram.com/smalltowntherapy/</a> <br>
Buy PONY CAMP: <a href="https://ponycampoly.bandcamp.com/album/pony-camp" rel="nofollow">https://ponycampoly.bandcamp.com/album/pony-camp</a> </p>

<p>Love old-time music, dance, art, &amp; craft? Immerse yourself in Appalachian culture at the beautiful John C. Campbell Folk School. Located in Western North Carolina, we offer weeklong &amp; weekend classes in old-time music, instrument building, woodworking, fiber arts, blacksmithing, cooking, gardening, pottery and much much more!  <a href="http://www.folkschool.ORG" rel="nofollow">www.folkschool.ORG</a> to see our full catalog of classes, or 1-800-FOLK-SCH to register.</p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a><br>
Check out Cameron’s old time trio Tall Poppy String Band: <a href="https://www.tallpoppystringband.com/" rel="nofollow">https://www.tallpoppystringband.com/</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 322: Sam Armstrong-Zickefoose (Banjo Identity Crises and Bonus Notes)</title>
  <link>https://getupinthecool.fireside.fm/322</link>
  <guid isPermaLink="false">cc375e24-0d31-4ca0-bc2d-67b262418187</guid>
  <pubDate>Wed, 26 Oct 2022 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/cc375e24-0d31-4ca0-bc2d-67b262418187.mp3" length="51608702" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sam Armstrong-Zickefoose. We recorded this in August at Swallow Hill in Denver, Colorado.</itunes:subtitle>
  <itunes:duration>53:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sam Armstrong-Zickefoose. We recorded this in August at Swallow Hill in Denver, Colorado.
Tunes in this episode: 
* Josie-O (0:51)
* Katydid (13:50)
* Hop High (26:36)
* Heart of Mine (41:06)
* Jinny Pup (50:06)
* Bonus track: Little Billy Wilson
Visit Sam’s website for their albums, merch, and lessons: https://samazmusic.com/
Follow them on Instagram: https://www.instagram.com/banjosamjo/ 
and Tiktok: https://www.tiktok.com/@banjosamjo 
Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://get-up-in-the-cool-swag.creator-spring.com/ 
Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! 
Check out Cameron’s other podcast, Think Outside the Box Set: https://boxset.fireside.fm/
Check out Cameron’s old time trio Tall Poppy String Band: https://www.tallpoppystringband.com/  
</description>
  <itunes:keywords>banjo duet, clawhammer banjo, old time banjo, old time music, bluegrass banjo, original songs, three-finger banjo, banjo</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sam Armstrong-Zickefoose. We recorded this in August at Swallow Hill in Denver, Colorado.</p>

<p>Tunes in this episode: </p>

<ul>
<li>Josie-O (0:51)</li>
<li>Katydid (13:50)</li>
<li>Hop High (26:36)</li>
<li>Heart of Mine (41:06)</li>
<li>Jinny Pup (50:06)</li>
<li>Bonus track: Little Billy Wilson</li>
</ul>

<p>Visit Sam’s website for their albums, merch, and lessons: <a href="https://samazmusic.com/" rel="nofollow">https://samazmusic.com/</a><br>
Follow them on Instagram: <a href="https://www.instagram.com/banjosamjo/" rel="nofollow">https://www.instagram.com/banjosamjo/</a> <br>
and Tiktok: <a href="https://www.tiktok.com/@banjosamjo" rel="nofollow">https://www.tiktok.com/@banjosamjo</a> </p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a><br>
Check out Cameron’s old time trio Tall Poppy String Band: <a href="https://www.tallpoppystringband.com/" rel="nofollow">https://www.tallpoppystringband.com/</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! This week’s friend is Sam Armstrong-Zickefoose. We recorded this in August at Swallow Hill in Denver, Colorado.</p>

<p>Tunes in this episode: </p>

<ul>
<li>Josie-O (0:51)</li>
<li>Katydid (13:50)</li>
<li>Hop High (26:36)</li>
<li>Heart of Mine (41:06)</li>
<li>Jinny Pup (50:06)</li>
<li>Bonus track: Little Billy Wilson</li>
</ul>

<p>Visit Sam’s website for their albums, merch, and lessons: <a href="https://samazmusic.com/" rel="nofollow">https://samazmusic.com/</a><br>
Follow them on Instagram: <a href="https://www.instagram.com/banjosamjo/" rel="nofollow">https://www.instagram.com/banjosamjo/</a> <br>
and Tiktok: <a href="https://www.tiktok.com/@banjosamjo" rel="nofollow">https://www.tiktok.com/@banjosamjo</a> </p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a><br>
Check out Cameron’s old time trio Tall Poppy String Band: <a href="https://www.tallpoppystringband.com/" rel="nofollow">https://www.tallpoppystringband.com/</a> </p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 275: Keith Billik (The Picky Fingers Banjo Podcast / Get Up in the Cool Crossover!)</title>
  <link>https://getupinthecool.fireside.fm/275</link>
  <guid isPermaLink="false">05101172-28cb-4f61-b466-b50726d1b8ff</guid>
  <pubDate>Wed, 01 Dec 2021 00:00:00 -0800</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/05101172-28cb-4f61-b466-b50726d1b8ff.mp3" length="97545291" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! Also, welcome to The Picky Fingers Banjo Podcast! Keith Billik and I did a crossover podcast back in early October at IBMA in Raleigh, North Carolina. If you’re not already subscribed, go follow Picky Fingers wherever you get your podcasts!</itunes:subtitle>
  <itunes:duration>1:41:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! Also, welcome to The Picky Fingers Banjo Podcast! Keith Billik and I did a crossover podcast back in early October at IBMA in Raleigh, North Carolina. If you’re not already subscribed, go follow Picky Fingers wherever you get your podcasts!
Tunes and songs in this episode: 
* Farewell Trion (0:50)
* Jeff Sturgeon (28:04)
* Avalon Quickstep (1:01:19)
* Daley’s Reel (1:13:22)
* Road to Malvern (1:37:10)
* Bonus track: Home Sweet Home
Visit The Picky Fingers Banjo Podcast’s website! www.banjopodcast.com 
Support the podcast on Patreon: www.patreon.com/banjopodcast
Subscribe on your favorite podcast app!
Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://get-up-in-the-cool-swag.creator-spring.com/ 
Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! 
Check out Cameron’s other podcast, Think Outside the Box Set: https://boxset.fireside.fm/ 
</description>
  <itunes:keywords>banjo duet, clawhammer banjo, old time banjo, old time music, bluegrass banjo, three-finger banjo, podcast crossover</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! Also, welcome to The Picky Fingers Banjo Podcast! Keith Billik and I did a crossover podcast back in early October at IBMA in Raleigh, North Carolina. If you’re not already subscribed, go follow Picky Fingers wherever you get your podcasts!</p>

<p>Tunes and songs in this episode: </p>

<ul>
<li>Farewell Trion (0:50)</li>
<li>Jeff Sturgeon (28:04)</li>
<li>Avalon Quickstep (1:01:19)</li>
<li>Daley’s Reel (1:13:22)</li>
<li>Road to Malvern (1:37:10)</li>
<li>Bonus track: Home Sweet Home</li>
</ul>

<p>Visit The Picky Fingers Banjo Podcast’s website! <a href="http://www.banjopodcast.com" rel="nofollow">www.banjopodcast.com</a> <br>
Support the podcast on Patreon: <a href="http://www.patreon.com/banjopodcast" rel="nofollow">www.patreon.com/banjopodcast</a><br>
Subscribe on your favorite podcast app!</p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends! Also, welcome to The Picky Fingers Banjo Podcast! Keith Billik and I did a crossover podcast back in early October at IBMA in Raleigh, North Carolina. If you’re not already subscribed, go follow Picky Fingers wherever you get your podcasts!</p>

<p>Tunes and songs in this episode: </p>

<ul>
<li>Farewell Trion (0:50)</li>
<li>Jeff Sturgeon (28:04)</li>
<li>Avalon Quickstep (1:01:19)</li>
<li>Daley’s Reel (1:13:22)</li>
<li>Road to Malvern (1:37:10)</li>
<li>Bonus track: Home Sweet Home</li>
</ul>

<p>Visit The Picky Fingers Banjo Podcast’s website! <a href="http://www.banjopodcast.com" rel="nofollow">www.banjopodcast.com</a> <br>
Support the podcast on Patreon: <a href="http://www.patreon.com/banjopodcast" rel="nofollow">www.patreon.com/banjopodcast</a><br>
Subscribe on your favorite podcast app!</p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://get-up-in-the-cool-swag.creator-spring.com/" rel="nofollow">https://get-up-in-the-cool-swag.creator-spring.com/</a> <br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 253: Palmer T. Lee (Old Time Melodic Three-Finger Banjo) </title>
  <link>https://getupinthecool.fireside.fm/253</link>
  <guid isPermaLink="false">3c0feda3-cbce-42af-8c69-13b546dad8e4</guid>
  <pubDate>Wed, 30 Jun 2021 00:00:00 -0700</pubDate>
  <author>Cameron DeWhitt</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8719457f-e34b-494d-94a1-130e67371551/3c0feda3-cbce-42af-8c69-13b546dad8e4.mp3" length="43236093" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Cameron DeWhitt</itunes:author>
  <itunes:subtitle>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Palmer T. Lee! We recorded this a few weeks ago in Olympia, Washington.</itunes:subtitle>
  <itunes:duration>44:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8719457f-e34b-494d-94a1-130e67371551/cover.jpg?v=3"/>
  <description>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Palmer T. Lee! We recorded this a few weeks ago in Olympia, Washington.
Tunes and songs in this episode: 
* Ducks on the Pond (0:41)
* Glory in the Meetinghouse (14:36)
* When First Unto this Country (24:40)
* Elk River Blues (31:02)
* Tennessee Politics (40:59)
* Bonus track: Roscoe’s Gone
Visit The Lowest Pair’s website: https://thelowestpair.com/ 
Instagram: https://www.instagram.com/thelowestpair/ 
Facebook: https://www.facebook.com/TheLowestPair 
Youtube: https://www.youtube.com/channel/UCdaYLIIW27luXz3BWWkGLtA 
Buy Palmer T. Lee’s solo record: https://palmertlee.bandcamp.com/ 
Instagram: https://www.instagram.com/palmertlee/ 
Facebook: https://www.facebook.com/PalmerTLeeMusic 
Youtube: https://www.youtube.com/channel/UCfFyIqnrmuU1996ndjgefeQ 
The Choice Wives on Facebook: https://www.facebook.com/thechoicewives/ 
Support Get Up in the Cool on Patreon: https://www.patreon.com/getupinthecool
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! https://teespring.com/new-get-up-in-the-cool-swag
Sign up at https://www.pitchforkbanjo.com/ for my clawhammer instructional series! 
Check out Cameron’s other podcast, Think Outside the Box Set: https://boxset.fireside.fm/ 
</description>
  <itunes:keywords>fiddle, old time fiddle, banjo, clawhammer banjo, three-finger banjo, old time banjo, old time music, original tunes, charlie parr</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Palmer T. Lee! We recorded this a few weeks ago in Olympia, Washington.</p>

<p>Tunes and songs in this episode: </p>

<ul>
<li>Ducks on the Pond (0:41)</li>
<li>Glory in the Meetinghouse (14:36)</li>
<li>When First Unto this Country (24:40)</li>
<li>Elk River Blues (31:02)</li>
<li>Tennessee Politics (40:59)</li>
<li>Bonus track: Roscoe’s Gone</li>
</ul>

<p>Visit The Lowest Pair’s website: <a href="https://thelowestpair.com/" rel="nofollow">https://thelowestpair.com/</a> <br>
Instagram: <a href="https://www.instagram.com/thelowestpair/" rel="nofollow">https://www.instagram.com/thelowestpair/</a> <br>
Facebook: <a href="https://www.facebook.com/TheLowestPair" rel="nofollow">https://www.facebook.com/TheLowestPair</a> <br>
Youtube: <a href="https://www.youtube.com/channel/UCdaYLIIW27luXz3BWWkGLtA" rel="nofollow">https://www.youtube.com/channel/UCdaYLIIW27luXz3BWWkGLtA</a> </p>

<p>Buy Palmer T. Lee’s solo record: <a href="https://palmertlee.bandcamp.com/" rel="nofollow">https://palmertlee.bandcamp.com/</a> <br>
Instagram: <a href="https://www.instagram.com/palmertlee/" rel="nofollow">https://www.instagram.com/palmertlee/</a> <br>
Facebook: <a href="https://www.facebook.com/PalmerTLeeMusic" rel="nofollow">https://www.facebook.com/PalmerTLeeMusic</a> <br>
Youtube: <a href="https://www.youtube.com/channel/UCfFyIqnrmuU1996ndjgefeQ" rel="nofollow">https://www.youtube.com/channel/UCfFyIqnrmuU1996ndjgefeQ</a> </p>

<p>The Choice Wives on Facebook: <a href="https://www.facebook.com/thechoicewives/" rel="nofollow">https://www.facebook.com/thechoicewives/</a> </p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://teespring.com/new-get-up-in-the-cool-swag" rel="nofollow">https://teespring.com/new-get-up-in-the-cool-swag</a><br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome to Get Up in the Cool: Old Time Music with Cameron DeWhitt and Friends. This week’s friend is Palmer T. Lee! We recorded this a few weeks ago in Olympia, Washington.</p>

<p>Tunes and songs in this episode: </p>

<ul>
<li>Ducks on the Pond (0:41)</li>
<li>Glory in the Meetinghouse (14:36)</li>
<li>When First Unto this Country (24:40)</li>
<li>Elk River Blues (31:02)</li>
<li>Tennessee Politics (40:59)</li>
<li>Bonus track: Roscoe’s Gone</li>
</ul>

<p>Visit The Lowest Pair’s website: <a href="https://thelowestpair.com/" rel="nofollow">https://thelowestpair.com/</a> <br>
Instagram: <a href="https://www.instagram.com/thelowestpair/" rel="nofollow">https://www.instagram.com/thelowestpair/</a> <br>
Facebook: <a href="https://www.facebook.com/TheLowestPair" rel="nofollow">https://www.facebook.com/TheLowestPair</a> <br>
Youtube: <a href="https://www.youtube.com/channel/UCdaYLIIW27luXz3BWWkGLtA" rel="nofollow">https://www.youtube.com/channel/UCdaYLIIW27luXz3BWWkGLtA</a> </p>

<p>Buy Palmer T. Lee’s solo record: <a href="https://palmertlee.bandcamp.com/" rel="nofollow">https://palmertlee.bandcamp.com/</a> <br>
Instagram: <a href="https://www.instagram.com/palmertlee/" rel="nofollow">https://www.instagram.com/palmertlee/</a> <br>
Facebook: <a href="https://www.facebook.com/PalmerTLeeMusic" rel="nofollow">https://www.facebook.com/PalmerTLeeMusic</a> <br>
Youtube: <a href="https://www.youtube.com/channel/UCfFyIqnrmuU1996ndjgefeQ" rel="nofollow">https://www.youtube.com/channel/UCfFyIqnrmuU1996ndjgefeQ</a> </p>

<p>The Choice Wives on Facebook: <a href="https://www.facebook.com/thechoicewives/" rel="nofollow">https://www.facebook.com/thechoicewives/</a> </p>

<p>Support Get Up in the Cool on Patreon: <a href="https://www.patreon.com/getupinthecool" rel="nofollow">https://www.patreon.com/getupinthecool</a><br>
Buy Get Up in the Cool merch like t-shirts, phone cases, and masks! <a href="https://teespring.com/new-get-up-in-the-cool-swag" rel="nofollow">https://teespring.com/new-get-up-in-the-cool-swag</a><br>
Sign up at <a href="https://www.pitchforkbanjo.com/" rel="nofollow">https://www.pitchforkbanjo.com/</a> for my clawhammer instructional series! <br>
Check out Cameron’s other podcast, Think Outside the Box Set: <a href="https://boxset.fireside.fm/" rel="nofollow">https://boxset.fireside.fm/</a></p><p><a rel="payment" href="https://www.patreon.com/getupinthecool">Support Get Up in the Cool</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
